Please go easy on yourself if and when you decide to watch this video. This video is emotionally, very heavy going. Here's my recommendation:
Go easy on yourself. I watched the original 40 minute video all at once on around Feb 10, 2015. It maybe wasn't the best idea... I swore like a trooper for three days - so angry - and I became somewhat unhinged... The antidote was to lie on my back lawn for a couple of hours. I kind of came back to normal after making a conscious connection with our Mother Earth again. I was still completely stressed out by this for around a month and was very short-tempered with everyone. At the end of the day, we need to watch this... so we can understand what these children - thousands of them in the UK - are living through right now on a daily basis. Let's not shirk away from our responsibility as adults to SEE what is happening to these vulnerable ones... After all, it is only WE who can take effective action. And we can't do that if we can't bring ourselves to really know what's going on.